by admin | Sep 16, 2018 | Nutrition Initiatives, Recipes, Tips
More Quality Food More time moms family meal organizer PLAN YOUR MEALSNUTRITION COURSE " YOUR PLAN Welcome To More Time Every mom wishes they had more time – and hates to succumb to the, “I’m sooo tired, let’s just order pizza”.....
by Tracey Primeau | Jul 10, 2018 | Coach Tracey, Healthy Fats, Kid-Friendly, Nutrition Initiatives, Recipes
Chocolate Dipped Coconut Balls Coconut? Chocolate? YES PLEASE! VIEW FEATURED PROGRAM Servings varied Ready In: 20min Good For: Anytime! Introduction About this Recipe by Tracey Primeau My husband and daughter are away for the week and I had the best intentions to take...
by admin | Jun 27, 2018 | Kid-Friendly, Kid-Friendly, Moms, Nutrition Initiatives, Recipes, Vegetarian, Veggies
Zucchini Parmesan Chips A twist on a classic our TrainingLife Club Lifestyle Mentorship moms love ! VIEW FEATURED PROGRAM Servings varied Ready In: 35min Good For: ANY TIME! Introduction About this Recipe by Krista Marchand We eat with all our senses – and this...
by admin | Jun 4, 2018 | Nutrition Initiatives
This is more than just a Recipe Book. It's a lifestyle. Gourmet NutritionCheck out the ‘cook book’ ma! To skip forward? Click the icon on the bottom with the 4 little boxes and scroll down the thumbnails on the side! JUMP IN! Become a TrainingLife...
by admin | Jun 4, 2018 | Nutrition Initiatives
Macros + Portion Sizes Quick View Straight Talk.“Food” is broken down into carbs, protein, and fat (otherwise known as ‘MACRONUTRIENTS’) and depending on your goals and your body type, you are supposed to eat different amounts of them during the day. The Flip Book...
by admin | May 31, 2018 | Nutrition Initiatives
Want to READ your cravings? Food cravings. The real story? Mild malnutrition.This gets pretty intense around menstruation. We crave what we are lacking – specifically, the vitamins, minerals, and nutrients. The body knows it needs one of these things, but...
