Omega Blue Smoothie
A burst of fresh anti-oxidants our 28 Day Transformation mommas LOVE..!
Servings
1-2
Ready In:
5min
Good For:
Any time!
Introduction
About this Recipe
by Krista Marchand
Every meal should be an opportunity to take-in something amazing for your body. This super-quick smoothie is so fresh tasting and is jammed with AWESOME. Kiddos get a yummers belly full of goodness too!
Ingredients
- 1 cup blueberries
- 1/4 cup goat’s milk kefir
- 1/2 cup coconut water
- 1 tablespoon sprouted flaxseed
- 1 scoop vanilla protein powder
In a high-powered blender, combine all ingredients. Purée on high until smooth.
Pretty. Dang. Simple.
Nutrition
Feels so refreshing to be so dang healthy!
- Calories 30%
- Protein 30%
- Healthy Fats 24%
Step by Step Instructions
Step 1
In a high-powered blender, combine all ingredients. Purée on high until smooth.
People Who’ve Made This
“I bought my processor just so I could do THIS. I LOVE these smoothies!”
Stay Engaged! Want more fabulous recipes and a (friendly) kick-in-the pants?
There’s nothing missing from this program! So easy for moms to follow – mom-friendly and laid out so simply!
Bar none – my most SUCCESSFUL program to date!
