by admin | Jun 27, 2018 | Kid-Friendly, Kid-Friendly, Moms, Nutrition Initiatives, Recipes, Vegetarian, Veggies
Zucchini Parmesan Chips A twist on a classic our TrainingLife Club Lifestyle Mentorship moms love ! VIEW FEATURED PROGRAM Servings varied Ready In: 35min Good For: ANY TIME! Introduction About this Recipe by Krista Marchand We eat with all our senses – and this...
by admin | Jun 27, 2018 | Mindset, Mom Boss, Moms, Soul Strength, Tips
I’m KRISTA MARCHAND I’ll be your Coach for today, k? Helping You Find & Forge Your Own Path – by Getting Out of Your Own Way. (An official note on your genius.) Yep. I said it.Because here is the thing: You deserve to be present in your life...
by Tracey Primeau | May 31, 2018 | Chicken, Coach Tracey, Mindset, Moms, Protein, Recipes, Tips
See It & Be It Visualization with a side of coconut chicken tenders! VIEW FEATURED PROGRAM Servings 4 Ready In: 20 min Good For: Dinner See It & Be It by Tracey Primeau Growing up, sports were my life. Even from a young age, prior to each hockey game I would...
by Erica Love | May 23, 2018 | F.A.T., Fitness, Moms
In my neck of the woods, it is officially Spring, and this means baseball season! My son had his first practice/game where he met his teammates and coach. Orange team shirts and the kids aptly named themselves the orange jays. Classic. Now to think up a cheer… Not...
by Tracey Primeau | May 18, 2018 | Coach Tracey, Fitness, Mindset, Moms, Tips
Set It & Get It! A Goal Without a Plan is Just a Wish NEW FOR MOMS by Coach Tracey Set It & Get It! Setting goals seems like such a simple task. We’ve been setting goals for ourselves since we were young. We set financial goals, educational goals, career...
by admin | May 17, 2018 | Mental Health, Mindset, Moms, Parenting
I’m Anxious Too Mom This technique is amazing to quell your anxiety in a matter of minutes – if your anxiety is really bad? You’ll have to try it for 10-15 minutes.. Peek into anxiety a little deeper, then give this a try for at least a week to see...
