Why being rude never helps you..

Why being rude never helps you..

I’ve had a few wake up calls in my life.. where split decision judgements came back to bite me big time. I’ll give you an example – Picture this: a young ME, travelling with my bestie (we didn’t say that then of course.. I don’t even think BFF was a thing yet)...
5 reasons why “I’m just a mom now” is B.S.

5 reasons why “I’m just a mom now” is B.S.

Yes. I rarely get out of my pyjamas until 4 – ok 5pm – when I’ve decided that (really) enough is enough and it’s time to go workout or whatever. But let me tell you – it’s not JUST because I’m a mom now. It’s pure logistics – I work from home...
Winter 2017 Absolute MUST HAVES! Peep the Mini-Box!

Winter 2017 Absolute MUST HAVES! Peep the Mini-Box!

Mind: No time like the present to slip out of fear and into love with your life.. Give your soul a hug with this one from Gabrielle Bernstein. Mouth: Hey? Wanna make cooking the BEST? You absolutely NEED to get Valerie Cogswell’s Healthy Shopping List &...
You’ll be motivated until Jan 7th. Then what?

You’ll be motivated until Jan 7th. Then what?

No bells and whistles today ladies.. Just a question.   We all have a vague idea of what our lives would look like if we were truly DOING IT, living exactly how we wanted to, experiencing all the things we imagine we would when we are HAPPY. This is a powerful...
Sweet! (But not good..)

Sweet! (But not good..)

I know, I know, I know. You NEED something to sweeten up your STUFF. But, let’s take a quick moment to find out what all those artificial sweeteners are really doing to your body, your brain, and your FAT – because some really cool studies are showing some...